Avocado is an AI calorie counter, food scanner, meal planner, fasting tracker, workout coach, and everyday wellness companion—all in one friendly app.

Snap a photo of your meal and get an editable estimate of calories, protein, carbs, fat, and fiber. No long searches or complicated manual logging. Avocado helps you understand what you eat and build a plan around your goal—whether you want to lose weight, maintain your weight, build muscle, or create healthier habits.

SMART NUTRITION AND MEAL PLANS

• Log meals with a photo or a short description

• Track calories and macros in one clear dashboard

• Review meal scores and your daily diet quality

• Get personalized meal plans with ingredients, portions, and preparation steps

• Follow weekly nutrition reports and progress trends

FASTING, WATER, AND ACTIVITY

• Plan and track intermittent fasting windows

• Log water and follow your daily hydration goal

• Record activities and estimate calories burned

• Track weight, progress, and everyday habits

WORKOUTS AND CORRECTIVE EXERCISES

• Follow workout plans matched to your goals

• Choose a sports coach and manage your training journey

• Create a professional coach profile and connect with clients

• Access step-by-step corrective exercise programs and video guidance

MIND, SLEEP, AND DAILY WELLNESS

• Chat with an AI companion about nutrition, habits, and everyday well-being

• Track mood and sleep

• Use a daily journal, gratitude journal, and not-to-do lists

• Practice CBT-inspired exercises, breathing, and meditation

• Listen to podcasts about nutrition, sleep, and personal growth

ONE PERSONAL HEALTH JOURNEY

Bring your health profile, weekly reports, habit tools, and personalized suggestions together in one simple experience. Ava, Avocado’s friendly companion, keeps the journey encouraging and easier to stick with.

Log your first meal today and start building a healthier routine.

Avocado provides educational and lifestyle guidance. It is not a substitute for professional medical, nutritional, or mental health diagnosis or treatment.